Aids Aur Ayurveda by Sudha Rani

caOnalsa

mau#a pRYz
khanaI
kivata na[-
kivata saUcaI
kaya-Saalaa
kOSaaoya-
ica~–laoK
dRiYTkaoNa
naR%ya
inabanQa
dosa–prdosa
pirvaar
baccaaoM kI duinayaa
Bai@t–kala Qama-
rsaao[-
laoKk
vyai>%va
vyaMgya
ivaivaQaa
saMsmarNa
saRjana
saaih%ya kaoYa

eD\sa AaOr Aayauvao-d

eD\sa jaOsaa Bayaanak raoga hmaoM AaQauinak saByata kI dona hO‚ [sakI raokqaama‚ ]pcaar tqaa p`itraoQak TikaoM kI Kaoja ko ilayao hr icaik%saa ivaiQa maoM k[- k[- p`yaaoga va AnausaMQaana cala rho hOM. Aayau-vao-d BaI [sasao ACUta nahIM.

Aayau-vaod icaik%saa kI p`acaInatma p`NaalaI hO. Aayauvao-dacaaya- [sa AaQauinak raoga ko ilayao Apnao puratna ga`nqaaoM ko pnnao plaT rho hOM tqaa‚ p`akRitk AaOYaiQayaaoM kI [sa xao~ maoM gauNava<aa prK rho hOM. k[- Aayauvao-dacaayaao-M ka khnaa hO ik Aayauvao-d ko ga`nqaaoM maoM vaiNa-t ' Aaojaxaya ' raoga hI eD\sa hO‚ @yaaoMik eD\sa raoga ko lagaBaga saaro laxaNa ' Aaojaxaya' raoga sao imalato jaulato hOM. ijasa p`kar eca Aa[- vaI vaayarsa sao ga`isat maanava SarIr sao SanaOÁ SanaOÁ raogap`itraoQak xamata ka )asa haonao lagata hO AaOr eD\sa kI isqait maoM phuÐcanao tk maanava ApnaI sampUNa- p`itraoQak Sai@t gaMvaa baOzta hO ]saI p`kar Aaojaxaya maoM maanava Apnao SarIr kI AMitma Qaatu – ' Aaoja ' kao gaMvaa dota hO. Aayauva-od iva&ana Aaoja kI inamaa-Na p`iËyaa ko baaro maoM BalaIBaaMit saxama hO. AaOr yahI ivaSvaasa hO ]na Aayauva-odacaayaao-M ka ik vao Aaoja ko puna-inamaa-Na ko jairyao eD\sa ko [laaja yaa raokqaama pr saflata p`aPt kr sakto hOM…magar kuC AaOr AnausaMQaanaaoM tqaa p`yaaogaaoM ko baad.

vaOV hirmaaohna Samaa- jaI Apnao laoK maoM khto hOM ik eD\sa AsaaQya raoga nahIM Aayauvao-d maoM. vao BaI yahI khto hOM ik doSa ivadoSa ko k[- ivaWana vaOV [sa raoga ko laxaNaaoM tqaa Aaoja xaya maoM sama$p laxaNaaoM ka samaqa-na krto hOM. AaiKr yah 'Aaoja' hO @yaaÆ vao Kulaasaa krto hOM ik — 'maanava SarIr vaayau‚ ip<a‚ kf tIna daoYaaoM pr AaQaairt tqaa rsa‚ r@t‚ maaMsa‚ maod‚ Aisqamajjaa tqaa vaIya- [na saat QaatuAaoM sao paoiYat hO. [na QaatuAaoM ka AMitma sa%va Aaoja hO.' [sa ivaYaya maoM vao ek Slaaok kI ivavaocanaa krto hOM

Aaojastu tojaao QaatUnaaM SauËantanaaM
ParM smaRtma\.
)dya sqamaip kapI doh isqait
inabanQanaM ..
isnagQaM saaomaa%makM Sauw maIYallaaoiht
pItkma\ ya~aSaoinayatM naaYaao yaismaintYz
it itYzit.
inaYyaVnto yatao BaavaaÁ ivaivaQaaÁ
doh saMEayaaÁ ..
Aaoja xaIyaot kaopxauWana Saaok EamaaidiBaÁ
ivamaoit duba-laao BaIxaNaM Qyaait vyaqatoind`yaÁ
duSCayaao duma-naa $xaao Bavao%xaamaScat%xayao
jaIvanaIyaaoYaaMQa xaIr rsaaQyaastBa BaoYaja
Aaoja vaRwaO ih dohsqa tuiYT puiYT balaaodmaÁ.

Aqaa-t rsa sao vaIya- tk saat QaatuAaoM ka saar Baaga Aaoja )dyasqala maoM rhto hue BaI pUro SarIr maoM vyaaPt hO yah SarIr kao vyavaisqat rKta hO. Aaoja saaomaa%mak ³zNDa´ tqaa isnagQa ³icaknaa´‚ hlko laailamaa yau@t pIlao rMga ka hO. [sako naYT haonao sao maR%yau tqaa isqar rhnao sao jaIvana hO. [saI karNa doh ko ivaiBanna ]%kRYT gauNa haoto hOM. Aaoja xaINa haonao pr p`aNaI BayaBaIt‚ duba-la‚ xaINa‚ vyaiqat [ind`yaaoM vaalaa‚ ApUNa- Cayaa vaalaa‚ xaINa manaaobala yau@t‚ dIna‚ baocaara saa hao jaata hO. yah Aaoja pr va Apr dao p`kar ka hO. pr Aaoja SarIr maoM‚ )dya maoM‚ Ap`%yaxa $p sao kovala Aaz baUMd kI maa~a maoM tqaa Apr Aaoja pUro SarIr maoM AaQaa AnjaulaI Bar maa~a maoM rhta hO. Aaja ka eD\sa raoga [saI Aaoja ko xaINa haonao ka naama hO.

vaOV gaaoivand p`saad ]paQyaaya [sa ivaYaya pr ek pi~ka maoM ilaKo Apnao laoK maoM eD\sa AaOr 'Aaojaxaya' ko naama ko sandBa- maoM Apnao ivacaaraoM p`kT krto hOM —

' Aayauvao-d evaM ]sako AQyaotaAaoM nao eD\sa ko ilayao Aaojaxaya‚ sava-Qaatuxaya‚ p`itlaaoma xaya‚ jaINa- yaa Gaatk ]pdMSa Aaid naama idyao hOM ikntu yao naama pUNa-tÁ saamya nahIM rKto. eD\sa ko inadana ko saMdBa- maoM ivacaar kroM tao ]DuPpa kmaoTI Wara sauJaae gae ivaklpaoM maoM sao 'AaQauinak inadana‚ Aayauvao-idk ]pcaar' ivaklp samauicat p`tIt haota hO Aqaa-t hmaoM vat-maana maoM eD\sa naama hI svaIkarnaa caaihyao.'

[sa raoga sao bacanao ko ilayao vao Aahar ivahar ko inayamana tqaa p`itbaMQak ]pcaaraoM ko pxa maoM AiQak hOM‚ [sa ivaYaya maoM vao AaQauinak icaik%saa p`NaalaI kI BaaMit hI phlao sao hI inayamana tqaa p`itbaMQana Wara saMyama tqaa Ap`akRitk tqaa AnaOitk sao@sa tqaa maadk d`vyaaoM ko saovana sao dUr rhnao kI salaah doto hOM tqaa saaqa hI vao [sa sambanQa maoM Aayau-vao-d maoM vaiNa-t saOkD,aoM SlaaokaoM ka hvaalaa BaI doto hOM. vao p`acaIna prmpraAaoM AaOr garIba doSaaoM kI naOitk jaIvana p`NaalaI pr bala doto hue khto hOM ik —

'BaaOitk samaRiw ko saaqa caairi~k ptna ko carma iSaKr pr phuMcao doSa [sa raoga ko Gaoro maoM AiQak Aayao hOM.'

vao ]payaaoM ko ilayao sad\vaRi<a ko pxaQar hOM jaao ik Aapko kama tqaa Asaai%vak BaavaaoM sao Aapkao ivart krtI hO tqaa sad\vaRi<a Wara eD\sa ko kuC p`mauK karNaaoM sao Aap svayaM kao dUr rK sakto hOM caaho vah AnaOitk sambanQa haoM yaa Ap`akRitk maOqauna yaa maadk rsaayanaaoM ka saovana.

eca Aa[- vaI saMËmaNa ko ]prant vao eD\sa ko pUrI trh ivakisat haonao kI AvaiQa ko ' saMcaya kala' kI AvaiQa baZ,anao ko saMdBa- maoM kuC Aayauvao-d AaOYaiQayaaoM ka ija,Ë BaI vaOV EaI gaaoivand p`saad ]paQyaaya krto hOM —

ekla d`vya
– AsvagaMQaa‚ SatavarI‚ balaa‚ ivadarIkMd‚ maQauyaiYT‚ tulasaI‚ iPaPplaI‚ vacaa‚ AaMvalaa‚ igalaaoya‚ svaNa- Basma‚ iSalaajaIt [%yaaid.

yaaoga
– AaraogyavaiQa-naI‚ cand`p`Baa‚ p`vaalapMcaamaRt‚ svaNa-maailanaI vasant‚ ~Olaao@yaicantamaiNa‚ rajamRagaaMk‚ makrQvaja‚ homagaBa-paoTlaI‚ r%nagaBa-paoTlaI Aaid.

rsaayanaivaiQa
– ipPlaIvaQa-maana‚ balaaxaIrpak‚ ASvagaMQaavaRwadark yaaoga klp‚ kayaaklp‚ i~gaBaa-kuTI p`avaoiSak rsaayana.

vaOV gaaoivand p`saad ]paQyaaya ko Anausaar [na AaOYaiQayaaoM sao AlpsaMSaaoQana hI saMBava hO. eD\sa ko sandBa- maoM Aayauvao-idk dRiYTkaoNa maoM tIna kark p`mauK hOM — AaOYaiQa‚ Aahar tqaa ivahar. Aayauvao-d maoM k[- eosaI AaOYaiQayaaM hOM ijanakI enTI vaayarla xamata isaw hao caukI hOM. vao vaOVraja jaI sao pUC kr dI jaa saktI hOM. Aahar maoM bala tqaa AaojavaQa-k Baaojana idyaa jaanaa caaihyao. ivahar maoM saubah kI saOr‚ yaaogasaaQanaa Aaid ]pyaaogaI isaw hao sakto hOM.

vaOV gaaoivand p`saad ]paQyaaya khto hOM ik — ' [sa p`kar bahuAayaamaI Aayauvao-idk ]pcaar vyavasqaa Wara eD\sa kI caunaaOtI ka saflata pUva-k saamanaa ikyaa jaa sakta hO.'

[sa ivaYaya maoM vaOV EaI hirmaaohna Samaa- jaI ko BaI lagaBaga yahI ivacaar hOM ik ' eosao raogaI ka SauË xayaao@t saMtp-Na icaik%saa tqaa Saas~ao@t yaaogaaoM maoM ]llaoiKt AaOYaiQayaaoM ka Alaga Alaga ga`upaoM maoM p`yaaoga kr [saka ivavarNa tqaa AaMkD,o AnausaMQaana sao ek~ kroM. hao sakta hO mauJao jaao xaINa saa ivaSvaasa hO vah safla isaw hao .'

eD\sa ka TIka banaanao kI idSaa maoM k[- AnausaMQaana hao rho hOM ikntu yah bahut kizna p`tIt hao rha hO @yaaoMik yah vaayarsa jaldI jaldI ApnaI sath badla laota hO. ' eMkaoijainak iDM@T ' ko karNa tqaa [sako p`saarNa kI Aagao kI isqait lagaBaga AinaiScat haonao kI vajah sao [saka TIka banaanaa Aba tk tao saMBava hao nahIM saka hO.

naOitk iSaxaa tqaa ikSaaoraoM va yauvaaAaoM maoM [sa raoga ko baaro maoM jaanakarI tqaa yaaOna iSaxaa ka imalaajaulaa &ana hI [sa raoga sao bacaava ka ekmaa~ AaQaar hO. AaOr yah maUlaBaUt sa%ya hO ik bacaava hI savaEaoYz ]pcaar hO jaao ik eD\sa jaOsao Bayaanak va idna ba idna fOlato raoga ko baaro maoM Sat p`itSat Kra ]trta hO.

BaartIya saMskRit maoM inaiht naOitk maUlyaaoM tqaa Aayauvao-d ko Aahar‚ ivahar tqaa AaOYaiQa ko inayama kao Apnaa kr sampUNa- ivaSva ko manauYya [sa raoga sao bacaava kI idSaa maoM laaBa ]za sakto hOM.

– sauQaa ranaI
ma[- 27‚ 2002